Wednesday, January 16, 2008

Not to Shabby

So I decided that I need to see if I can run as fast as I need to without the treadmill keeping my pace. I went to the track and decided to run 3 miles. I started out pretty slow and then kept building and building. Of course I was going faster than I normally do because there were people there!! Anyway, I made it a lot quicker than I thought. I was actually just a tad over 10 min. per mile. Now I know some of you will think that is awfully slow, but for me it's quite fast. Especially since I've only been running for a few months. Go MIN!!