Thursday, November 8, 2007

11/07/07 Running Workout (E.R)

This week the Utah Jazz (my favorite NBA team) have 2 8:30 games being broadcast. I've decided to schedule my runs during that time for those days and not sit on my butt through the games, but run on my treadmill. Well, last night was one of those games. I had a nice 3 mile run and a 1 mile warm up/cool down walk as well. I did notice one bad thing, I tend to move around a lot while watching games and actually fell off of the treadmill at one point. We'll see if that happens again on Friday.

Next Workout: 11/08/07 3 mile run

No comments: