Saturday, November 10, 2007

11/10/07 Binary Day Workouts (E.R)

Happy partial binary day. Obviously, it isn't a complete binary day as the year is 07, but I celebrate what I can.

Yesterday I ran 3 miles at an easy pace but a hard effort as there was a pretty good storm front moving in which was ushered by some unfriendly winds. Last night I walked 4 miles while watching the Jazz play the Sonics.

This morning I ran 5 miles intending to go 6, but my legs were a bit tired form the weeks activities so I dropped a mile. It still was a good run.

Next workout: 11/12/07 run 3 miles

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